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This week at the Training House
Written by George Dobbins   
Sunday, 09 March 2008

Saturday July 4, 2009

There will only be one group workout at 9am. 

There is no 10am group.

June 20, 2009

Cape Henelopen Park/Beach WOD...

So we thought we escaped the rain..... yeah not quite!  Less than 5 minutes into the workout it began to pour, but that did not stop us!!  It was great, a rainy WOD! Sorry I couldn't keep the camera out to capture the soaking madness!

 

 

Click on "Read More" at the bottom to see the post WOD party pictures!

Last Updated ( Friday, 03 July 2009 )
 

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