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This week at the Training House |
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This video highlighting the 2010 Crossfit Games...Inspiring!
Go Get Some!
Click HERE for Video
Teacher Group will not be held during the summer months.
Class will resume when school starts up again!
Additional classes!!!
New Group
Fridays @ 6am
Parent and Child Class
Mondays and Wednesdays @9am
Happy Father's Day!
Fathers do 20 burpee long-jump for each of your children.
Enjoy!!
As the weather gets warmer, we embrace the outdoors in true crossfit style with a sandbag!
CrossFit...It doesn't have to be fun to be fun:)
***For Future Weather***
Classes are as scheduled unless there is a cancellation posted here. |
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