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This week at the Training House |
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Written by George Dobbins
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Sunday, 09 March 2008 |
Saturday July 4, 2009
There will only be one group workout at 9am.
There is no 10am group.
June 20, 2009
Cape Henelopen Park/Beach WOD...
So we thought we escaped the rain..... yeah not quite! Less than 5 minutes into the workout it began to pour, but that did not stop us!! It was great, a rainy WOD! Sorry I couldn't keep the camera out to capture the soaking madness!




Click on "Read More" at the bottom to see the post WOD party pictures!

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Last Updated ( Friday, 03 July 2009 )
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